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Note publique d'information : Sport Nutrition, Third Edition, presents the principles and rationale for current
nutrition guidelines for athletes. Using a physiological basis, this text provides
an in-depth look at the science behind sport nutrition. Students will come away with
an understanding of nutrition as it relates to sport and the influence of nutrition
on performance, training, and recovery. This text is organized in a sequential order
that facilitates greater comprehension as more advanced topics are introduced. Updates
to this edition keep readers current on the latest findings in sport nutrition. More
than a simple prescription of recommendations, Sport Nutrition, Third Edition, offers
a systematic presentation of the science supporting nutrition guidelines. It is an
ideal book to provide a comprehensive understanding of nutrition as it relates to
sport, exercise performance, training, and recovery.
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